henryben
Registered: Oct 2024 Posts: 5 - Threads: 0 Location: united states
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Excess sugar consumption harms the body by increasing the risk of obesity, diabetes, and heart disease. https://www.almaaftercare.com/ It causes energy crashes, promotes inflammation, and accelerates aging. High sugar intake also affects mental health, leading to mood swings and cravings. Reducing sugar improves energy levels, stabilizes mood, and supports overall well-being.c
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